They tell you it's normal.
Cramps that bend you in two, a cycle that skips, exhaustion that sleeps with you. The answer is always the same: 'that's how it is, take something'.
Launch edition · €37
Your cycle is not
a disorder to manage.
It's a language.
80 symptoms. 5 root patterns. One system to understand what your body has been trying to tell you.
For women who are tired of hearing:
"Your tests are normal."
"It's just stress."
"That's just part of being a woman."
Your symptom→
Your signal→
Your pattern→
Your protocol
Start with the free quizDiscover the guide →
In 4 minutes you'll discover:
- ✓Your dominant hormonal pattern
- ✓Why your symptoms keep recurring
- ✓Which cycle phase is most affected
- ✓The protocol written specifically for you
14-day guarantee · Instant download · No subscription
1,200+ readers already on the waitlist
Sound familiar?
PMS · Bloating · Fatigue · Irregular cycles · Mood swings · Breast tenderness · Poor sleep · Dark clots · Cold hands · Skin breakouts
- 4 minutes, no mandatory email
- Instant results
- Personalized preview
Maybe you recognize yourself
You're not "too sensitive".
You're being heard badly.
You've tried everything.
Apps, supplements, diets. They work for two weeks, then everything goes back — and you start thinking the problem is you.
You feel a piece is missing.
You know your body is saying something precise. But no one translates it for you. No one gives you a map.
“I took the quiz at 11pm. By midnight I was in tears — good ones — because someone had finally lined up what my body has been saying for years.”
Federica L. — Dublin, 41
Manifesto
We believe that every signal from your body — a cramp, a hot flash, a sleepless night, an anger you don't know where to put — is precise information.
Not a nuisance to silence. Not a symptom to medicalize in a hurry. An ancient intelligence trying to speak to you. This guide is a tool to learn how to listen.
The method
A path in three movements,
like reading a serious book.
I
Map your signals
Answer 80 precise questions about your cycle, energy, sleep, digestion, skin, and emotions.
II
Identify your pattern
Discover which of the 5 root patterns is driving your symptoms — and why they keep coming back.
III
Read the guide written for you
Your 28-day food protocol by cycle phase, acupressure maps with anatomy, and herbs safe for self-use.
The guide
An operative tool,
not a theoretical read.
75 pages structured for your specific pattern. 28-day food protocol by cycle phase, anatomical acupressure maps, herbs safe for self-use, parallel between TCM and Western physiology. An operative tool — not a theoretical read.
- 75 pages structured for your pattern
- 28-day food protocol by cycle phase
- Acupressure maps with anatomy
- Herbs safe for self-use
- Parallel between TCM and Western physiology
Browse the guide
75 pages designed to be used, not just read.
No abstract theory. Every chapter takes you from a body signal to a concrete action you can take this week.
What to bring to the table and what to limit across menstrual, follicular, ovulatory and luteal phases.
75 pages · instant download · 14-day guarantee
The 5 patterns
TCM doesn't speak of "hormones".
It speaks of energies that move.
These are the 5 classical patterns through which Traditional Chinese Medicine reads the imbalances of the female cycle. The quiz tells you which one concerns you most.
The Stuck Pattern
Liver Qi Stagnation
When the Liver fails to keep Qi flowing freely, energy accumulates. The result is an unpredictable cycle, growing irritability before menstruation, dark clots. The most widespread pattern in the era of chronic stress.
Irregular cyclePre-menstrual irritabilityDark clotsBreast tension
The Burned-Out Pattern
Kidney Yin Deficiency
Short and scant cycle, evening heat, night sweats, dryness. The deep reserve has been spent — often after years of intense rhythms.
Short cycleNight sweatsDryness
The Depleted Pattern
Blood Deficiency
Scant cyclePallorFatigue
The Cold Pattern
Kidney Yang Deficiency
Chronic cold, late or absent cycle, slow digestion, deep fatigue. The vital fire is reduced — everything slows down.
Chronic coldAbsent cycleApathy
The Inflamed Pattern
Damp-Heat
Heavy and irregular cycle, cystic acne, marked bloating, recurring candidiasis. Common in PCOS and endometriosis.
Cystic acneBloatingHeavy cycleRecurring candidiasis
Quiz · 10 minutes
Don't know your pattern?
Take the free quiz — 10 minutes, 80 symptoms, instant result.
Discover your pattern
Free · No card required
This guide was born from the meeting of classical Chinese medicine and the real need for practical tools.
It was built on years of study of the classical TCM texts, on the observation of hundreds of female patterns, and on the conviction that every woman deserves a precise map of her own system — not a generic solution.
It's not a wellness book. It's a system for reading the female body based on three thousand years of observational medicine, translated into protocols you can apply in modern life.
Every protocol has been verified against TCM clinical literature. Every anatomical map is real. Every dietary indication has a precise logic behind it.
Voices
What readers of the first edition are saying
"It's the first time I've read something about the cycle that doesn't treat me like a patient to fix. I finally felt seen."
Giulia M.
London · 34
"I took the quiz at 11pm. By midnight I was in tears — good ones — because someone had lined up what my body has been saying for years."
Federica L.
Dublin · 41
"I have friends who spend €200 per osteopathy session. This book gave me more tools, and I use them every day."
Chiara D.
Toronto · 29
"I've tried every cycle-tracking app out there. None of them explained the why behind the symptoms. This guide finally did."
Sanne V.
Amsterdam · 36
"The acupressure maps alone are worth it. I press LV3 before bed and the difference in my sleep is real."
Aoife K.
Dublin · 31
"Finally a resource that respects how complex the female body is, without making it feel intimidating. I keep coming back to it."
Hannah P.
Sydney · 38
Launch edition
Two ways to begin.
Only one is the right one for you.
The guide
The Signals of Your Cycle
A complete PDF guide to understand your cycle, read your symptoms and act with precision — not by intuition.
€37
Launch offer · then back to €47
- PDF guide · 75 pages
- 28-day food protocol
- Acupressure maps with anatomy
- Herbs safe for self-use
- 14-day guarantee
Complete bundle
Guide + Workbook
Everything you need to turn this reading into a daily practice.
€47
Launch offer · then back to €57
- PDF guide · 75 pages
- My Cycle — Monthly observation Workbook · 31 pages
- 4 guided cycles with pattern tracking
- Instant download
- 14-day guarantee
Secure payment · instant access · 14-day money-back guarantee, no questions asked.
Frequently asked
Everything you're probably
wondering about.
The first step is to listen
Your body has been speaking for years.
It's time to answer.
Start with the free quiz. Four minutes. No mandatory email. A reading that truly concerns you.
Start the quiz — freeOr, if you already know: